The secrets of Small talk for autistics

Autistics hate small talk because it’s boring, repetitive and generally full of lies which they will get in trouble for repeating later on . They will be completely unaware of any falsehoods that have been uttered since they themselves are completely honest.

Small talk however does fufill a purpose. It fills in those gaps when you meet new people and it allows you to collect data on people’s lives. It shows you what is important in their lives. It is also a good ice breaker to see whether they are compatible as a potential friend.

Since I tend to find this tiresome I try to avoid it wherever possible. I am however missing a trick as I am stopping pretty much all people from connecting with me. The protocol exists for a reason and since I don’t follow through, I don’t get the result of friendship. This means I isolate myself which isn’t good for my mental health.

Thinking that if I don’t feel a connection with a person immediately then there not interesting is counterproductive. This leads to trouble as if your responding to hormones that’s just drama waiting to happen. You need to respond to traits, behaviour, background, activities, hobbies and intellect. The things which only seem to be available in a captive audience. Finding a place for people with like minds is crucial to ease your battle. It’s difficult enough for autistics as anxiety, panic, depression, low self esteem and many other co morbidities exist. Is it any wonder we resemble hermit crabs?

Thriving Autistic Adult Series

• The ability to talk

Best wishes

Angela

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